Shanks pony

Small Steps

less than 1 minute read  

by Tobias
on 08 Dec, 2022less than 1 minute read

Hello and welcome back to Tobias Talks.

The update is, that I've made it to the gym twice this week!

The most important part? I didn't want to go! Discipline beats Motivation. It's a lesson I've learnt several times but I seem to have to keep learning. Hopefully this time it sticks.

The other important lesson? I felt SO GOOD after the workouts. Happy, Positive with more energy than ever. Another lesson that I seem to have to re-learn with every attempt to get fit.

I am tracking what I'm eating and I'm working out consistently. As long as I keep this up I'll get there!

Your friend, Tobias.