Tobias Talks

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Tobias Talks

Join me for one man's journey through the ups and downs of living healthily.

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Shut up, slow down.

on 09 Oct, 2023 2 minutes read

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Crunch time

on 03 Oct, 2023 2 minutes read

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New Blue Shoes

on 25 Sep, 2023 3 minutes read

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Autumnal Equinox

on 18 Sep, 2023 2 minutes read

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Summers over

on 11 Sep, 2023 2 minutes read

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Feeling Knee-dy

on 04 Sep, 2023 2 minutes read

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Out of Office

on 28 Aug, 2023 less than 1 minute read

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The Mountain Awaits

on 21 Aug, 2023 2 minutes read

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A new day dawns

on 14 Aug, 2023 2 minutes read

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It's mental

on 07 Aug, 2023 3 minutes read

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The first hurdle

on 31 Jul, 2023 2 minutes read

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5,000 Reasons to Keep Going

on 24 Jul, 2023 2 minutes read

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Staying on track.

on 17 Jul, 2023 3 minutes read

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Run, Walk. Repeat.

on 10 Jul, 2023 3 minutes read

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life's a (half)marathon not a sprint.

on 03 Jul, 2023 2 minutes read

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Remember to remember

on 26 Jun, 2023 2 minutes read

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Weight loss and me

on 19 Jun, 2023 2 minutes read

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Weekend woes

on 12 Jun, 2023 less than 1 minute read

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Make no small plans

on 05 Jun, 2023 2 minutes read

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Still trying

on 29 May, 2023 2 minutes read

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Oily Business

on 22 May, 2023 3 minutes read

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Not all those who wander are lost

on 15 May, 2023 2 minutes read

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Feet don't fail me now

on 08 May, 2023 2 minutes read

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More adventures

on 01 May, 2023 3 minutes read

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Time to shrink

on 24 Apr, 2023 2 minutes read

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Reflections

on 17 Apr, 2023 3 minutes read

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Back to it!

on 10 Apr, 2023 2 minutes read

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Birthday Break

on 03 Apr, 2023 less than 1 minute read

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I'm looking at the man in the mirror

on 27 Mar, 2023 2 minutes read

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Discipline > Motivation

on 20 Mar, 2023 2 minutes read

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Finding a balance

on 13 Mar, 2023 4 minutes read

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light headed lifting

on 06 Mar, 2023 2 minutes read

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Surprise summit

on 27 Feb, 2023 2 minutes read

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lessons learned

on 20 Feb, 2023 3 minutes read

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They can't all be good weeks

on 13 Feb, 2023 2 minutes read

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Easy like a monday morning

on 06 Feb, 2023 3 minutes read

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Ups and downs

on 02 Feb, 2023 less than 1 minute read

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Turning tides

on 26 Jan, 2023 3 minutes read

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Trust the process

on 19 Jan, 2023 3 minutes read

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Slow progress is still progress

on 12 Jan, 2023 2 minutes read

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New year opportunities

on 05 Jan, 2023 less than 1 minute read

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The Void

on 29 Dec, 2022 less than 1 minute read

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Why is there always a wedding?

on 22 Dec, 2022 2 minutes read

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Bulgaria or bust!

on 15 Dec, 2022 2 minutes read

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Small Steps

on 08 Dec, 2022 less than 1 minute read

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Living my best cottagecore life

on 01 Dec, 2022 2 minutes read

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Reflecting on the journey

on 24 Nov, 2022 2 minutes read

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Gull, pronounced Gut-spit out side of mouth.

on 17 Nov, 2022 less than 1 minute read

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Out of Office: ON

on 10 Nov, 2022 less than 1 minute read

Tobias can't be reached at this time, please leave a message after the tone. <beep> [...]

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Iceland Bound

on 03 Nov, 2022 less than 1 minute read

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Cover the Earth, before it covers you.

on 27 Oct, 2022 2 minutes read

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The only easy day was yesterday

on 20 Oct, 2022 2 minutes read

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Trying it all

on 13 Oct, 2022 2 minutes read

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Shifting seasons

on 06 Oct, 2022 less than 1 minute read

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What's the secret?

on 22 Sep, 2022 2 minutes read

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It's always darkest before the dawn.

on 15 Sep, 2022 2 minutes read

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Dry like an ocean

on 08 Sep, 2022 2 minutes read

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Dry September

on 01 Sep, 2022 2 minutes read

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It's a marathon, not a sprint.

on 25 Aug, 2022 2 minutes read

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Clutching at silver linings

on 18 Aug, 2022 2 minutes read

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Let's win, together

on 11 Aug, 2022 2 minutes read

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Slow progress, is still progress.

on 04 Aug, 2022 3 minutes read

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Riding on shanks's pony

on 28 Jul, 2022 2 minutes read

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Pining for the Fjords

on 21 Jul, 2022 2 minutes read

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The mountains are calling and I must go

on 14 Jul, 2022 3 minutes read

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Finding the path

on 07 Jul, 2022 2 minutes read

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Sometimes you're ahead

on 30 Jun, 2022 2 minutes read

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Stick to the plan

on 23 Jun, 2022 2 minutes read

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Knee-d some rest

on 16 Jun, 2022 2 minutes read

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Climbed up a mountain, and fell back down again

on 09 Jun, 2022 3 minutes read

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Progress, not perfection

on 02 Jun, 2022 3 minutes read

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Start Again

False start

on 26 May, 2022 2 minutes read

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Welcome to Tobias Talks

on 19 May, 2022 2 minutes read

Hi, and welcome to the first “Tobias Talks”. [...]

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