Ups and downs
less than 1 minute read
on 02 Feb, 2023•less than 1 minute read
Hello and Welcome to Tobias Talks
It's been a fairly mixed week with some gym activity, new PB's on many lifts, but also a poor diet of too many sweets and fatty foods.
I completely forgot to weigh myself this week as it seems like the week has flown past. I have no idea how well I've really done. I lifted weights a few times and hit some new PB's.
I will keep this weeks blog short as I have other commitments. Needless to say, it wasn't my best week.
I look forward to next week's blog. Although I may move the date of the blog as Monday to Monday feels like a much more natural week. We will see.
Thanks for reading, your friend Tobias.