Consistently inconsistent
One for all the quitters out there...

Finally getting the splits
on 03 Mar, 2023 • 4 minutes read
Now you've probably seen the title of this article and fallen out of your chair at the idea of a 92kg, 24 year old dude doing the splits with zero experience or training. I'm sorry to say, I don't mean those kind of splits... [...]

Food over Form
on 03 Feb, 2023 • 3 minutes read
For the first time since I started my fitness journey, I am actually trying to eat much more than I should... [...]

Don't skip leg days
on 06 Jan, 2023 • 3 minutes read
Yet another lesson learned in consistency... [...]

Structure and Success
on 02 Dec, 2022 • 3 minutes read
Routine. Structure. Patterns. Whatever you want to call it. I'm a creature of habit, and these things are perhaps the only reason I do relatively okay at managing my time (when I do). [...]

Learning Curves
on 09 Nov, 2022 • 3 minutes read
For a long time, I was working out to lose fat and build muscle at the same time, which meant my diet was very strict, very repetitive and altogether boring. [...]

The Long Road to Recovery
on 19 Oct, 2022 • 3 minutes read
I mentioned in my last blog about how rest and recovery was becoming a priority, but only this week have I begun taking real steps towards recovering from pulling my trap twice around a month ago. [...]

Rest & Recovery
on 05 Oct, 2022 • 2 minutes read
It's been 3 weeks since I injured my neck for the second time, and I'm still feeling sorry for myself. [...]

A Pain in the Neck 2
on 21 Sep, 2022 • 2 minutes read
You'll never guess what... I pulled my neck again. [...]

A Few Take-Aways
on 07 Sep, 2022 • 3 minutes read
You can all stop worrying about me now, my neck is fully healed and I’m no longer struggling to keep my head up straight. [...]

A Pain in the Neck
on 24 Aug, 2022 • 3 minutes read
So, I’m back again, and something interesting finally happened… [...]

Boring, but still here
on 10 Aug, 2022 • 4 minutes read
I won't lie to you, I feel like this blog is getting boring and perhaps you feel it too. [...]

It's All Working Out Pt.2
on 27 Jul, 2022 • 4 minutes read
Today I'll be proving why this blog deserves the name 'Consistently Inconsistent'... I've only gone and changed my entire perspective on why I want to work-out. [...]

It's All Working Out
on 13 Jul, 2022 • 5 minutes read
Welcome back to another entry for 'Consistently Inconsistent', which have been weirdly consistent come to think of it. [...]

Fast and Not Furious
on 29 Jun, 2022 • 3 minutes read
As promised, I’ll be running through my favourite ever recipe in today’s blog, but let’s start with a little recap. [...]

The Domino Effect
on 15 Jun, 2022 • 2 minutes read
So, the withdrawal symptoms kicked in and I finally caved… I ordered my first pizza since swearing off Dominos entirely. [...]

Chicken Legs
on 01 Jun, 2022 • 3 minutes read
First off, let's check in with the weekly goals: I did manage three workouts last week and I stuck to no takeaways too, but I failed to train legs… [...]

Old Habits Die Hard
on 25 May, 2022 • 2 minutes read
Now I went through countless title ideas for this blog and like most others, I was desperate to make it rhyme or at least alliterate… [...]