Food - Page 8 - DoNotDonut

Food

Top 7 Sources of Omega-3

Today we are looking at 7 of the best sources of Omega-3's, but first we will look in to what an omega-3 is and why you need them. [...]

Food

Top healthy Air-fryer recipes

Sometimes making dinner can be a chore, especially in this hot weather! Air fryers take out the stress of cooking and allow you to relax while it does [...]

Food

How to eat like a female footballer

To celebrate England’s National team - The Lionesses, making it into the semi-finals of the 2022 Euros after beating Spain 2-1, we are looking at the [...]

Food

The Okinawa diet: Can it really help you live to 100?

The Okinawa diet has gained popularity around the world for its supposed ties to drastically extending the lifetimes. [...]

Food

All you need to know about the low FODMAP diet

Most often recommended to those with Irritable Bowel Syndrome (IBS) and/or small intestinal bacterial overgrowth (SIBO) - the low FODMAP diet focuses [...]

Food

Mediterranean Diet 101

Want to live longer? Eat like a Mediterranean. The Mediterranean diet is probably the number one diet at the moment that is lauded for it's supposed a [...]

Food

7 non-alcoholic summer cocktails that won't disappoint

The weather is finally heating up in the UK and what better way to celebrate than a tasty, refreshing summer cocktail, sure to tantalise your taste bu [...]

Food

A look into the paleo diet

Gronk ventures out from his cave and surveys his surroundings, basked in the rising sun. The day has begun, he gathers the men of his tribe and they s [...]